The effect of smoking on reflux

If you suffer from reflux you must try to quit smoking. The nicotine relaxes the LES - lower esophageal sphincter. When the LES is relaxed, food and liquid are allowed to come back up. Take a look at some of the following to help you quit smoking:

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Acid Reflux: Heavy Smoking Linked to Heartburn
People who smoke for more than 20 years are 70% more likely to have acid reflux disease than nonsmokers, researchers reported in the November issue of the journal Gut.
Roughly one in five people suffer from heartburn or acid reflux, known medically as gastroesophageal reflux disease or GERD.
The researchers based their findings on two major public health surveys conducted in Norway in the 1980s and 1990s. Just more than 3,100 people who complained of having heartburn and 40,000 people without reflux symptoms answered questions about lifestyle factors including diet, exercise, alcohol consumption, and tobacco use.