Interesting article and recipes

I found the following article very useful and will definitely try the recipes within the next week. Take a look and let me know what you think....

"Curing oneself of the condition called acid reflux can be accomplished by using natural, healthy methods. I suffered from this condition for years, taking harmful, expensive PPI drugs (proton inhibitors), which only masked the symptoms. These drugs, not only had myriad side effects, but became ineffective over time. I was forced to find another answer. I wanted to cure myself without the use of drugs. My doctor was no help. He didn’t have a clue about natural healing and nutrition. After a great deal of research I discover that with the proper use of herbs, health store items, meditation, exercise and diet, one can heal themselves of acid reflux. "
By Charles Stewart Richey
Published: 5/13/2006
Click here to take a look at the rest of the information or go to: http://www.buzzle.com/editorials/5-11-2006-95880.asp